We see lots of patients coming with musculoskeletal pain that is very acute or has lingered for years. Pain just doesn’t come up for no reason, but often mechanic, as a result of acute injury or due to prolonged suboptimal movement / motor control as a precursor to injury and pain. Pain serves as a protective mechanism that leads to changes in movement. Altered movement may be appropriate in early protective phases, but, if maintained, this altered movement can contribute to chronic pain, poor recovery, continued disability, and decreased quality of life.
The Chinese characters ‘原動力‘ refers to the power of moving, impetus, motive. “Body Dynamics” is the study of the effects of external forces affecting our degree of movement.
In Body Dynamics, our Physiotherapists and Wellness instructors strive to study the possible internal and external forces that affect our clients’ movement and pain.
Our ultimate mission is to find out how their daily living habits, their behaviour and bodily posture, and movement biomechanics interact with their pain, from which we offer advises, exercises, and treatment to enhance their movement control, range of motion and therefore, reduce pain and restore their ‘power of moving’.
Our vision is to advocate healthy movement and empower clients to foster an active lifestyle.