{"id":12,"date":"2022-02-09T11:37:07","date_gmt":"2022-02-09T11:37:07","guid":{"rendered":"https:\/\/bodydynamics.com.hk\/?page_id=12"},"modified":"2025-06-15T05:25:23","modified_gmt":"2025-06-15T05:25:23","slug":"pilates","status":"publish","type":"page","link":"https:\/\/bodydynamics.com.hk\/index.php\/pilates\/","title":{"rendered":"Pilates Training \u666e\u62c9\u63d0\u8a13\u7df4"},"content":{"rendered":"\n

We provide professional Pilates training – utilising different Pilates equipment to train up your core stability and flexibility. Our professional educator tailors the needs of individual clients, whether you are a beginner or an experienced athlete, and provides you a fun, safe and effective training regime at our lovely studio. <\/p>\n\n\n\n

\u6211\u5011\u63d0\u4f9b\u5c08\u696d\u666e\u62c9\u63d0\u8a13\u7df4\uff0c\u6709\u6548\u589e\u5f37\u4f60\u7684\u6838\u5fc3\u529b\u91cf\u548c\u67d4\u8edf\u5ea6\u3002\u6211\u5011\u7684\u5c08\u696d\u6559\u7df4\u5c07\u6839\u64da\u60a8\u7684\u500b\u4eba\u9700\u6c42\u548c\u76ee\u6a19\uff0c\u63d0\u4f9b\u7d66\u60a8\u4e00\u500b\u5168\u9762\u800c\u6709\u6548\u7684\u8a13\u7df4\u65b9\u6848\u3002\u4e0d\u8ad6\u60a8\u662f\u521d\u5b78\u8005\u9084\u662f\u6709\u7d93\u9a57\u7684\u904b\u52d5\u54e1\uff0c\u6211\u5011\u90fd\u5c07\u78ba\u4fdd\u60a8\u5728\u8212\u9069\u800c\u5b89\u5168\u7684\u74b0\u5883\u4e2d\u7372\u5f97\u6700\u4f73\u7684\u8a13\u7df4\u6548\u679c\u3002<\/p>\n\n\n\n

Various Class Modes \u4e0d\u540c\u8ab2\u5802\u6a21\u5f0f
You can choose according to your preference and needs
\u6839\u64da\u500b\u4eba\u559c\u597d\u53ca\u9700\u8981\uff0c\u9078\u64c7\u6700\u9069\u5408\u6a21\u5f0f<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Class By Appointment \u5168\u9810\u7d04\u5236\u8ab2\u5802
You can book your class according to your own schedule, providing you with extra flexibility.\u4f60\u53ef\u6309\u4f60\u5e0c\u671b\u7684\u6642\u9593\u9810\u7d04\u4e0a\u5802\uff0c\u6642\u9593\u66f4\u9748\u6d3b\u3002<\/p>\n\n\n\n

Class Rate \u6536\u8cbb\u8868<\/p>\n\n\n\n

Pilates Equipment Training \u666e\u62c9\u63d0\u5668\u6750\u8a13\u7df4 (Reformer\/ Trapeze\/ Chair \/ Barrel\/ Spine Corrector\/ Mat) ~ 60 minute session<\/td><\/tr>
 <\/td>By Senior Pilates instructor<\/td>By Pilates instructor<\/td><\/tr>
Private Class<\/td>$1,000\/pax<\/td>$650\/pax<\/td><\/tr>
Private for 2<\/td>$800\/pax<\/td>$450\/pax<\/td><\/tr>
3 People Group Class<\/td>$650\/pax<\/td> <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
Clinical Pilates\u81e8\u5e8a\u666e\u62c9\u63d0 (by Registered Physiotherapist \u7531\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\u4e3b\u7406)  <\/td><\/tr>
$1,300\/pax<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

We provide professional Pilates training – utilising different Pilates equipment to train up your core stability and flexibility. Our professional educator tailors the needs of individual clients, whether you are a beginner or an experienced athlete, and provides you a fun, safe and effective training regime at our lovely studio.  \u6211\u5011\u63d0\u4f9b\u5c08\u696d\u666e\u62c9\u63d0\u8a13\u7df4\uff0c\u6709\u6548\u589e\u5f37\u4f60\u7684\u6838\u5fc3\u529b\u91cf\u548c\u67d4\u8edf\u5ea6\u3002\u6211\u5011\u7684\u5c08\u696d\u6559\u7df4\u5c07\u6839\u64da\u60a8\u7684\u500b\u4eba\u9700\u6c42\u548c\u76ee\u6a19\uff0c\u63d0\u4f9b\u7d66\u60a8\u4e00\u500b\u5168\u9762\u800c\u6709\u6548\u7684\u8a13\u7df4\u65b9\u6848\u3002\u4e0d\u8ad6\u60a8\u662f\u521d\u5b78\u8005\u9084\u662f\u6709\u7d93\u9a57\u7684\u904b\u52d5\u54e1\uff0c\u6211\u5011\u90fd\u5c07\u78ba\u4fdd\u60a8\u5728\u8212\u9069\u800c\u5b89\u5168\u7684\u74b0\u5883\u4e2d\u7372\u5f97\u6700\u4f73\u7684\u8a13\u7df4\u6548\u679c\u3002 Various Class Modes \u4e0d\u540c\u8ab2\u5802\u6a21\u5f0fYou … <\/p>\n

Continue reading “Pilates Training \u666e\u62c9\u63d0\u8a13\u7df4”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":743,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-12","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":12,"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":768,"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions\/768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/media\/743"}],"wp:attachment":[{"href":"https:\/\/bodydynamics.com.hk\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}